Phytotherapy Is More Than Tea

There Are Different Ways to Prepare and Use a Medicinal Plant

When we talk about medicinal plants, many people immediately think of the traditional cup of herbal tea.

And yes, teas or, more technically, infusions and decoctions, depending on the part of the plant being used, are part of phytotherapy.

But the world of medicinal plants is much broader.

Depending on the species and the purpose, we can find preparations such as extracts, tinctures, syrups, ointments, creams, compresses, poultices, plasters, medicinal oils, and other formulations.

Each preparation method can change the way a plant’s components are extracted and, consequently, the quantity and profile of the substances present in the preparation.

That is why there is no single correct way to use a plant.

The preparation needs to take into account which plant is being used, which part of it has therapeutic interest, which compounds we want to extract, and the purpose of its use.

And it is precisely this knowledge that distinguishes the conscious use of plants from simply “drinking tea because someone said it works.”

“It is precisely this knowledge that distinguishes the conscious use of plants from simply ‘drinking tea because someone said it works.’”

About the Author

Fernanda Gimenez

With a Master’s degree in Naturopathic Sciences and postgraduate training in Clinical Phytotherapy, Fernanda Gimenez is an aromatherapist, flower essence therapist, lithotherapist, natural cosmetics designer, yoga teacher, and advertising professional. She has built her career by bringing together knowledge, nature, and education to promote health and well-being.

In 2018, she founded Instituto Naturale, an institution dedicated to preserving and recovering natural knowledge through the teaching of integrative therapies, natural cosmetology, and healthy lifestyles. Under her direction, the Institute has become a reference in the field, bringing together more than 10,000 students and contributing to the education of professionals and people interested in expanding their knowledge of natural practices.

Instagram: @institutonaturale

Visit the author’s page on Mundo Reiki.